Choose a date and time that is convenient for you.
SPARKLE WITH YOGA!
Gentle. Joyful. Just for You.
SENIORS – Reclaim Your Sparkle!
Feel more energized every day Strengthen your spine, neck & back muscles Recover faster from surgery Ease diabetes, asthma, & high blood pressure symptoms
CHILDREN & SPECIAL NEEDS YOUTH – Let’s Play Yoga!
Move with music & stories
Pretend to be animals
Connect with nature while having fun
EVERYONE BENEFITS!
Boost heart & lung health
Build strength, balance & flexibility
Improve digestion & oxygen flow
Reduce stress and feel calm, happy, and centered
Yoga is for every body. Come as you are and shine!